How to lose weight quickly and easily motivational speaker Weight Loss Food Addiction Weight Loss Tips
Ocak 14, 2011 | Videos
www.coutureslimdown.com I’ve lost over 140 pounds. Here is how I did it …
Comments (25)
Advertisement
Popular Articles
-
Fat and desperate...need to lose 25 lbs by Aug. 28th?
50 Comments
-
How much would it cost to outfit a hospital bed at the intensive care level (equipment + supplies)?
39 Comments
-
Is it OK with you that 50 million Americans do not have ANY Health cover?
34 Comments
-
Atheists: Would you fight to the bitter end to save your life if you were given a terminal medical diagnosis?
33 Comments
Health Videos Post
- Auto-Tune the News #9: Nobel. health care. United Nations.
- Hair Remover - Sugar Me Smooth - Hair Removal System
- The Health Insurance Racket
- The truth of mental disorders - Psychology
- Actual Audio: 1952 Asbestos Film
- Malignant Peritoneal Mesothelioma
- Mesothelioma Lawyer Television Ad
- Waxing 101
- Pleural Mesothelioma Symptoms
- Diet Solution Program #7
Health Photos
Thank you for your speech it really has helped me. And seeing how much you lost in the spand of six moths has really opened my eyes and made me realize that losing the certain amount of weight i want to lose isnt unrealistic. I can do it. My journey started yesterday for losing weight and i intend on continuing. Thanks so much.
You. Have. Gorgeous. Eyes!!!! I want them!!!
@For3v3rYoung0x i have the same problem i like dont eat or drink any sugar products but weight doesnt go away
Wow you are so awesome!!! Thank you so much….you really motivated me to be the person on the outside that I am on the inside! You are so awesome……….and beautiful if I might add haha! God bless!
Lose weight is one thing, but maintain your perfect BMI and stay leanmean cut is another…I prefer the world best “Bruce Lee’s ” kick ass trainning method to lose weight, stay srong.
@fleetingray i’m obese… and its worst thatn overweight… >n<
If only the music were a little bit lower ……
@wwilliamsjr my mum always teases me too and it’s so annoying, I told her that if she teases me again I’ll eat once a day but she didn’t stop, and I’m 10 kilos overweight -.-’…
is it just me, or did her voice and the music get me motivated? hm. thanks!!!!!
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
thx
@For3v3rYoung0x same with me
r u serius with this vid??!! I lookes at muself one day and I saw I was FAT and I didnt have msucles then I went to the gym for like 2 moths looked at the mirror and saw I lost about 20 pounds of weight and I got like 30 pounds of muscles,u nfortunately my doctor says I got to much muscles now and I should stop going to the gym and stay like I am XD still this was kinda hard but at least this proof u can loose weight by not killing u r self (true story )
@TheSystemLink Like cuppycakemunsters said she isnt fat and i dont see anywhere saying im skinny and im going to tell other people how to be skinny like me she said how to lose weight losing weight and being skinny are different things and she isnt even fat.
@For3v3rYoung0x i know i always get teased bt my mom ugh -_-
Thank you so much for making this video…I have read and watch so many things about weight loss but never found a real answer until I came across your video. I am I starting my journey to a healthier life January 1st and I am so excited about this journey and after watching your videos…I really believe I can do this. So thank you!!
weight loss is easy and isnt hard just do cardio to be fit, this is discouraging scaring people off. and its not only about eating exercise ur ass thats how u lose weight dumb ass people in the world.
@TheSystemLink She’s not fat. She used to be 300 pounds. You’re judgemental and rude.
It’s been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line–> cawolves.sheeprashe.click2sell.eu
Fat girl giving advice on how to be skinny, Classic.
I have been running, jooging, doing 100 crunches or more each day. I had lost 10 pounds in a week, eating nutricious foods, but after watching your wonderful video I finally found out why I am doing this, thank you. I had closed my eyes and listened to your words, I had said to myself this is why.
I lost 70lbs in 10 months. To do it, I had to have less than 2500 calories a day. I limited myself to 1500-2000 calories a day, and threw in at LEAST 45 minutes of rigorous excersises in during the day (weight lifting or running). The most IMPORTANT thing is never go over your daily calorie limit. The lower you set it, the more weight you will lose. But the less you set it, the more your body thinks it is starving, therefore causing NO weight loss. Set your calorie intake to 500 calories less.
Best weight loss program see on:
Fat Burning Furnace Review Blog
Want to lose weight & help others do the same? How about share information and experience in a fashion that makes a difference and has been life changing for some? Take the Tour at (Easy.5minutetour) my website. My experience has been great, I dropped 19 pounds of body fat keeping lean muscle mass with no dieting! It stays off too! If you are serious about losing weight and maybe helping others in the process, take the Five Minute Tour! Get involved! It’s incredible to help people get healthy!
your pretty