Oblique Pilates Routine – Diet.com Video
Haziran 29, 2011 | Diet
diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah’s YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
Comments (25)
how much u lose fat by doing this??
XD these workouts mostly challenge my wrist and arm muscle XD
This work out is really effective , the two most important parts to know when losing weight is consistently working out and eating right …. Not just eating less , there’s a very effective diet plan you can find at dietsolution8 {dot} tk
I love what you guys do, and especially this great series with Cassey.
However, these exercises are going to help tone the obliques NOT get rid of muffin tops, which is primarily an issue with excess fat. This is explained better on the video but the blurb is misleading IMHO. It is a myth that you can target fat loss to one spot.
Sorry to have to make a negative comment – I do really support what you do and enjoy watching all your videos!
@robin2967 you know when you zip up your jeans, and a little bit of your tummy sticks out over the rim? . well that’s a muffin top. You know because it looks the same as how a muffin sticks out over the rim of the wrapper
This is a great work out and the instructor presented an excellent example. But the person in the back had TERRIBLE form and should really keep to the more beginner level. She is a perfect example of how sacrificing form to go to an advanced level too soon is bad for your posture.
i did this yesterday and i am SORE
this is a great one I have been doing it for a week now and it has tightened up my beer belly thanks girls
okay what is a muffin top
i love cassey!!!!!!!!!!!!!!!!!!!!!!!!!!!!
cant wait to try these out tonight
I don’t like the videos, they are way too fast. If you’re not sure about the right position the exercise is gonna be over before you even started. So you have to replay the video again and again to understand what you are actually supposed to do. =/ I’m just trying it out and it is really annoying to have to get up all the time and replay certain parts again and again.
Cassieeeeeeeeeeeee!!!!
Thanks for this vid! I love pilates!
watching these workout vids are a real motivation. Thanks!!!
@hopeloersch they don’t have any because they got rid of them doing these workouts
lol
Where are your “muffin tops”? These are killers!
great stuff!! I’ll be using these, thanks:)
You girls are awesome.. great workout will have to try this out.
Thank you Cassey for encouragement to work on my muffins tops
Cassie has such a small waist! you can tell this really works! Poor Sarah, if you were dying, then im gonna die for sure when i finish trying this lol.
This is what I needed to shape my obliques better.
i love this video so helpful
You guys rock. Thanks so much!
I love Cassey!
ouch this one hurts.
but thanks guys!!!!!